Suggested Donation $10/class
Moving Mind, Body, and Soul
Moving Mind, Body, and Soul
Daily Classes in Charlottesville!
Daily Classes in Charlottesville!
Contact Us
experience an outdoor class!
Daily Yoga in Charlottesville's Meade Park at 9:15 am (Except Wednesday)
ALL WELCOME
Including complete beginners
In the Moment Yoga
Meade Park, Charlottesville, VA
Why Yoga?
Yoga for Everyone
Enhance Your Wellness
Enhance Your Wellness
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Enhance Your Wellness
Enhance Your Wellness
Enhance Your Wellness
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Calm Your Mind
Enhance Your Wellness
Calm Your Mind
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
Developed by www.ManagingProjects.org
Please consult your physician before starting any exercise program.
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